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Schedule
5:30 AM
Integrative Medicine - Tai Chi in the Park
6:00 AM
Qi Gong 3 - "Dragon Drinks from River & Nourish Kidneys"
6:30 AM
Beginning Yoga 19 - "Restorative Yoga and Yoga Nidra"
7:00 AM
Beginning Yoga 18 - "Balancing (Externals) with Steadiness and Ease (Sthira & Sukha)"
7:30 AM
Beginning Yoga 02 - "Breath and Movement"
8:00 AM
Ernesto Quinteros - Duncan Anderson Design Lecture Series - Fall 2023
9:00 AM
BeachTV News: Fall 2025 - Show 4
9:45 AM
BeachTV News: Fall 2022 - Show 4
See the entire schedule
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